12/9/2023 0 Comments Shred workout videosIf you run into any issues, contact us via email. There are three resistance workoutseach done twicein the 14-day emergency shred schedule. Your programs are delivered via email a couple minutes after purchase! You should receive an email containing a download link where you can access all of your folders. You’re definitely getting the bang for your buck with this program. Certified trainer Heather Robertson All fitness levels welcome Programs, workouts & meal plans No gimmicks, no fads, no fluff JUST. ♡ Detailed FAQ: Answering frequently asked questions in detailĪLL 6 guides will be neatly organized into easily accessible folders. ♡ Not seeing results? Top killers for fat loss and muscle growth ♡ Scientific breakdown for losing fat and building muscle ♡ Top keys & secrets for maximizing your progress SHRED SUCCESS GUIDE: A bonus ebook that goes into extreme detail on maximizing your progress ♡ Transition week for beginners or those returning to training from a break (a week of slowly easing into your training and learning form) ♡ 3 lower-body days (two quad/glute days, one glute/hamstring focused day) ♡ Follow-along-to HIIT videos provided for the home version If you want to know the secret to attaining an impressive mid section in a short amount of time, I’ve got bad news for you, it doesn’t exist. ♡ Post-workout upper body stretch routine ♡ Post-workout lower body stretch routine ♡ Muscle group visuals listed next to every exercise so you know what a specific exercise targets ♡ Workout video demos with form cues and detailed descriptions ♡ 2-3 different workout splits for your convenience (depending on whether you’ll be using the home version or gym version) TWO 6-WEEK FULL BODY WORKOUT PROGRAMS (home & gym): Now let’s get into what the purchase of this program includes in detail (by category): Meaning they come with upper-body, core, and HIIT in addition to your lower body workouts. Not only are you getting TWO workout programs with this purchase (a home-based program and a gym-based program), but both programs are full-body guides. This 6-week gym program was designed to do exactly as it says, shred & sculpt! If your goals correspond with shredding off unwanted fat & building curves, then this program is for you! A great option for anyone who already owns my Fat Loss nutrition guide. You will have access to FULL easy to follow WORKOUT VIDEO. ©2011.DISCLAIMER :As mentioned in the title, this is the WORKOUTS ONLY package, meaning this program excludes any nutrition related material. This program is fit FOR ALL FITNESS LEVELS (BEGINNERS THROUGH ADVANCED) MALE & FEMALE FRIENDLY. "you can do this just dig deep and work it!"). Jillian's cuing is "bad ass" and aggressive, but always supportive (e.g. Both workouts are tough - fast-paced, non-stop circuits that never slow down (however they do show some easier modifications). A library of over 300+ ad-free workout videos. The second program is more toning-focused it includes lots of multi-muscle and yoga-based exercises (e.g. The ultimate low impact program designed to build muscle, torch and transform. The first workout emphasizes fat-burning cardio it features traditional body-sculpting routines. It's a smooth-flowing fusion that increases motivation while challenging your body in diverse ways. And, if you love our YouTube workouts, be sure to check out our full, progressive programs Our 'All Access Pass' gives you access to our entire library of workout programming and plans. Two aero/tone interval workouts that combine weight-training with high-intensity cardio. Total body: Tones all three of the above muscle groups. Lower Body: Legs, thighs, hips and buttocks.Ībs: Abdominals (stomach), core and sometimes lower back.
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In 2003, they announced their first version of Komplete, a collection of NI’s vast music software library that you could buy in one simple package. Over the years, Native Instruments built up a massive library of powerful virtual instruments, mixing tools, and innovative compositional programmes, and it was only a matter of time before they started to create matching hardware to offer users a more natural, hands-on experience for their software. Native Instruments was founded as a music software company in 1996, and their first product “Generator” was a revolutionary modular software synthesizer that has since grown into the powerful virtual instrument now known as Reaktor. From its roots as a music software company to the development of its very successful production controllers, Native Instruments has built up a range of professional tools to suit a wide range of musicians. From game and film score composers, Hip Hop producers and DJs, the company's appeal is far-reaching. Native Instruments has in recent years become one of the top names for the shopping lists of music producers and digital DJs. If you're looking to get into modern music production or DJ-ing, check out Native Instruments' range of best-selling software and class-leading production setups. 12/9/2023 0 Comments Destiny 2 range calculatorCartesian will do ~47,000 damage in those two shots, which is less than Izzy's 61k (so immediately you know you have to get 3 shots off per rotation to keep up). That means you can shoot two shots of it before you're eating into the rocket's DPS (which is higher, so you don't want to do that). You can't use Cartesian and an ALH rocket the same way as Izzy/ALH, nor can Cartesian do as much damage between optimal ALH rockets.Ĭartesian has a RoF of essentially 60 RPM. Link to the D2 Damage Generator Spreadsheet You can use the contacts provided in the sheet or use this post for any kind of questions or feedback. You can find a full documentation off all features and the methodology used in the spreadsheet itself so this post is probably not the right place.Īs the spreadsheet requires user interactions, remember you have to make a copy before you can interact with any of the features. The sheet will calculate all the damage metrics found in the sheet for the chosen combination which you can then either compare to the entire database or to other "crafted" weapons of your own.įor the crafting obviously a few simplifications had to be made in order to make perks work universally, nonetheless we are confident they are decent approximations of the actual performance ingame. The Crafting feature lets the user select weapon type, archetype, element and perks to compare different rolls of legendary guns. By selecting your subclass you're able to select modifiers that are available in your specific case.Ĭrafting: Past weekend we added a new feature that was planned for a very long time. The sheet will then calculate the weapon- and element-specific multipliers and apply them to the Database of weapons. We recently added a couple new features that have been in the making for quite a while so I thought I share them with everyone.īuff/Debuffs: A couple weeks ago we added a more advanced buff and debuff stacking calculator, you can select all kinds of buffs and debuffs as well as your subclass. You may or may not have stumbled across our humble Destiny 2 Damage Generator Spreadsheet in the past.įor those who didn't: It's a Spreadsheet that contains all heavy and special weapons and is able to calculate total damage and various DPS metrics for you to compare both numerically as well as visually. Who finally got a PS4? Norsefenrir! Happy birthday! Who finally got a PS4? >!Norsefenrir! Happy birthday!!< Spoiler Formattingīegin your title with the tag "". Players of all platforms are welcome here, bullying is not.įull Subreddit Rules For a list of retired suggestions, see our BungiePlz Wiki FiltersĬonfused? An exclusion filter allows a flair to be hidden from your browsing experience. Insults, personal attacks, condescension, or similar behavior relating to the merits of platform choice will not be tolerated. For more info on the rules of charity events see this page. For more info on the rules of giveaways see this page. Any user who wishes to make a giveaway, contest (with prizes), or charity post must receive approval from moderators BEFORE making the post. No advertising, selling, trying to buy, trading, or begging. Absolutely no linking to livestreams, except official Bungie streams or past broadcasts. Self-promotion should be thoughtful, limited, and consistently well received by the community. For further examples see our wiki.ĭon't spam. Examples include posts with spoilers in the title, comments with unmarked spoilers, clickbait titles, "Does Anyone Else" posts or posts with title tags. Marginal Content: Content must be properly flaired and formatted. Examples include LFG posts, memes, content relating to an Active Megathread, loot posts, Petition Posts or Technical Issues. Misplaced Content: Content must be posted to the correct Place. Moderator discretion may be used for this rule. Unsuitable Content: Posts that are subject to removal are: retired suggestions, not directly related personal stories, recent reposts, low-effort/low-quality posts or posts not directly related to Destiny. Report players to Bungie In-Game or via this contact form. Absolutely no harassment, witchhunting, sexism, racism or hate speech will be tolerated. Keep it civil and do not make personal attacks or use offensive language in addressing others. Keep it Civil: Follow proper Reddiquette when submitting and commenting. Weekly Reset in 3 days 10 hours 36 minutes Daily Reset in 10 hours 36 minutes Community Links Light Mode Become a Guardian of the Light Daily Reset Thread | Daily Questions | Bungie Plz | Bungie's New Player Guide (Lightfall) | State of the Game | Focused Feedback: Solstice 2023 Perks and Abilities Spreadsheet with Numbers.Buffs and Debuffs - The Statistical Spreadsheet.Destiny 2: Known Issues (Comprehensive).Sunday Plz - Give us an all black (Superblack) shader!. 12/9/2023 0 Comments Origami lily tutorialYou are changing the art form of origami by making it so much more accessible. And the fact that you reply to comments and interact with the people using your site is awesome and really shows your care and dedication. It's so much fun and incredibly helpful to have everything I'd ever want to make here on this site. Thanks so much for compiling instructions like these. Here is a collection of origami made by readers of this site!īelow are some of the lovely comments we've received from visitors to our site. Let's make sure that it will continue on for many generations to come.īelow is a video of one of the coolest origami we folded lately, the Magic Rose Cube, a model by Valerie Vann. This is an activity that has been passed on from one generation to another, despite huge technological advances. Origami is fun, easy, inexpensive and great for sharing with others. It still puts a smile on our faces when we complete an origami!įollow our instructions to make something today, right now! There's nothing quite like the joy you get from transforming a plain square piece of paper into a container, animal, flower, etc. Are you looking for origami instructions? You've come to the right place! Here you'll find out how to make many kinds of neat and ingenious items. Our instructions consists of actual photographs of the folding process to help you along.ĭid you know that origami came from the Japanese words "Oru" meaning "to fold" and "kami" meaning "paper"? And that's exactly what we do here - fold paper! 12/9/2023 0 Comments Govee hexagon designsWorks with Alexa & Google Assistant for hands-free control of colours, brightness, and effects. The upcoming Glide 3D Hexagon light panels will maintain the features of the previous model, including music and animation. With smart LED hexagon wall lights, you can create a personalized lighting with inspiration for gaming room, living room, bedroom, realizing your own featured aesthetics. Smart App & Voice Control: Experience in-depth features via Govee Home App including Music & Scene modes, daily scheduling, and sharing user-made effects. Govee has announced an iteration on its Hexa Wall Panels at CES 2022. Customize Your Home Decor: Use these hexagon light panels, choose from massive recommended designs in the Govee Home App or design your own specific styling.Over 1 million users in the Govee Home app, share different and creative design ideas about hexagon wall lights. Although this review is more geared to the Hexa Lights, I tested - and loved - multiple units from Govee, including the wall light and neon LED strip light. Rich Animated Effects: Rich animated multicolour scene effects based on nature, holidays, and more, help your smart LED hexa lights show seamlessly flowing rainbow-like lighting effects.With the hexagon wall lights, enjoy a fantastic moment in house party, home theater and more. colors for a promising lighting experience across your entire design. Turn your favourite songs and gaming soundtracks into a symphony of flowing light. summaryMsg msgheadingHexagon 3D Panels msgbodyGovee recently released. Govee Home App intelligently recognizes the position of hexagon lights for seamlessly flowing rainbow-like effects across your entire design. 1 of Govee Glide Hexa Light Panels, RGBIC LED Hexagon Wall Lights, Wi-Fi Smart Home Decor Creative Lights with Music Sync, Works with Alexa Google Assistant for Living Room, Bedroom, Gaming Rooms,10 Pack. Visualize Your Songs: 6 kinds of Music Sync Modes make every smart LED lights panels dance to the rhythm in different situations. Easily apply it to smooth ceilings or walls with the included 10 clips and 10 screws.The translucent back shell can shine onto the wall to make extra layering light for home decor. Improve Your Visual Experience: Featured RGBIC tech can show multiple colours on each hexagon led light panel, producing more effects like ultra-smooth flowing or gradient colour between smart LED wall light panels.Customize Your Home Decor: Use these hexagon light panels, choose from massive recommended designs in the Govee Home App or design your own specific styling. 12/9/2023 0 Comments Hottest hawaiian tropic modelsFriday’s, Dunkin’ Donuts, Pizza Hut and KFC. Curvy is in, skinny is out This is indeed one of the revolutionary beauty ideal tendencies of the year. Riese owns the Tropic Zone, as well as 113 eateries in the metro area, including those from chains such as Houlihan’s, T.G.I. Guillermo Flores Photography 'noreferrer nofollow'>www.memoflores. The four plaintiffs charge that they were forced to quit after they made their complaints known.Īfter repeated requests for comment from Riese higher-ups, Galler responded by saying he couldn’t comment because he hadn’t seen the lawsuit. Tylee Goddard, Hawaiian Tropic Model Search 2005, Mayan Palace Beach Club, Acapulco, Mxico. When one prospective employee went to an interview without her bikini, she was allegedly ordered to strip down to her bra and panties so she could be examined. In the suit, the women also claimed that the restaurant – famous for its shapely waitresses who dress in barely-there bikinis and sexy sarongs – was turned into a disgusting meat market for drooling Riese executives.Ī job interview for one of the bartender plaintiffs consisted of her strutting across the stage of Caroline’s comedy club in a bikini as Riese empire Chairman Danny Riese, Vice Chairman Jamie Galler and Rakis, “among other men, shot Polaroids and videotaped her,” the suit says. He refused to say what he is now doing for work. I guess I’m going to have to call the Hawaiian Tropic guys and see what they’re saying.” This is all kind of a shock to me, to be honest to you. Reached by phone yesterday in Alexandria, Va., where he has since relocated with his wife and two kids, Rakis denied the charges. Rakis was fired from his job months after the alleged attack. Several of the women eventually filed police reports. I used to be a very bad person, but my wife turned me around.Ñ.Ñ. That was the person I was a long time ago. “I am so sorry, my behavior was so disgusting. Two days after allegedly drugging and brutally raping ex-senior manager Guilietta Consalvo in a taxi in September 2006, the lawsuit says Rakis groveled: “In that sense, he was not unlike a pedophile at a daycare center.” The alleged sicko top-manager – married, 40-year-old dad of two Anthony Rakis – “is a rapist and sexual predator who was given full reign by the Riese Organization to sexually assault, molest, batter and rape the female employees,” the lawsuit charges. The women – a former senior manager, a bartender, a hostess and an office assistant – say their sex-fiend boss subjected them to months of lewd harassment and sickening assaults while management turned a blind eye to his stomach-churning shenanigans, according to a bombshell, $600 million-plus lawsuit filed in Manhattan federal court today. The Hawaiian Tropic Zone in Times Square may be advertised as “the hottest place on Earth,” but it turned into a living hell for four female workers who claim that widespread sexual harassment there escalated into rape and forcible sodomy. 12/8/2023 0 Comments Compendium 3 twdThe Walking Dead: Season two (13 episodes)ĭrama continues to impact our survivors as they hole up on Hershel's farm. The story behind Hannah, the walker Rick Grimes kills in the premiere, is revealed in a six-part web series.ĩ. The Walking Dead: Torn Apart webisodes (six episodes) Rick Grimes awakens from his coma and reunites with his wife, son, and best friend, only to find out that his wife and friend are now closer than he'd care for.Ĩ. The Walking Dead: Season one (six episodes) Watch Fear the Walking Dead on Amazon Prime Videoħ. Fear the Walking Dead: Season three (16 episodes)įollowing Travis' death, Madison, Alicia, and Nick end up on a ranch run by the Otto family, which includes the antagonistic Troy. Two characters named Gabi and Sierra protect each other as they search for a tunnel where supplies have been safely stored.Ħ. Fear the Walking Dead: Passage web series (16 episodes) Pirates, ocean zombies and a cult all collide in this season which focuses primarily on Colman Domingo's Victor Strand.ĥ. Fear the Walking Dead: Season two (15 episodes) Fear the Walking Dead: Flight 462 (16 episodes)Īirplanes and zombies never mix as this online only mini-series demonstrates so well.Ĥ. Riley returns in this earlier prequel that follows the outbreak's impact on a submarine near the Gulf of Mexico.ģ. Fear the Walking Dead: Dead in the Water (six episodes) Here we see the start of the outbreak, all while Rick Grimes sleeps peacefully in his coma.Ģ. Fear the Walking Dead : Season one (six episodes) 12/8/2023 0 Comments Uber eats supportFlight Credits cannot be used for multi-city trips or Aeroplan flight rewards and cannot be combined with any other promotion, coupon, flight credit or voucher whether issued by Air Canada or any third party. The value of the Flight Credit discount applies to each passenger on the booking. Uber rides will only count towards the total as long as the Aeroplan Account and Uber accounts are linked. Please allow up to 8 weeks after taking the first ride to receive the 1,000 points earned under this offer.Ħ Earn 1 Air Canada flight credit with a value of $20 CAD (for round-trip bookings) or $10 CAD (for one-way bookings) (each a “Flight Credit”), for every 10 Uber rides (excluding UberPool) taken in Canada and the United States. Uber and Aeroplan accounts must be linked at the time of the first ride to qualify. To qualify for this offer, the Member must have not ever taken a ride of any type anywhere in the world on the Uber account that is linked to their Aeroplan Account. Once you’ve linked your accounts, you can earn and redeem points as described below.Ģ Earn 1 point for every $1 CAD (based on spend before promotions and discounts, excluding taxes, fees, and tips) spent on all Uber rides (excluding UberPool) taken in Canada and the United States through the Uber app that either departs from or arrives at an airport, where available.ģ Earn 1 point for every $1 CAD (based on spend before promotions and discounts, excluding taxes, fees, and tips) spent on all Uber Premium (includes UberXL, Comfort, Premier, Premier SUV, Black and Black SUV) rides taken in Canada and the United States through the Uber app, where available.Ĥ Earn 2 points for every $1 CAD (based on spend before promotions and discounts, excluding taxes, fees, and tips) spent on all Uber Premium (includes UberXL, Comfort, Premier, Premier SUV, Black and Black SUV) rides taken through the Uber app in Canada and the United States that either departs from or arrives at an airport, where available.ĥ Earn 1,000 points after you complete your first ride (excluding UberPool) in Canada or the United States with Uber through the Uber app.However, if you choose to de-link your accounts, you will no longer be eligible to earn and redeem points in accordance with these Uber Terms and Conditions (“ Terms and Conditions”) and You can de-link your accounts at any time. You can only link one Uber and Uber Eats account with one Aeroplan Account. Link your Aeroplan Account and Uber account by following the prompts in the Uber or Uber Eats app.Have an Uber and/or Uber Eats account in Canada in good standing, all in accordance with Uber’s Terms of Use. Be an Aeroplan Program member (“ Member”) and have an Aeroplan account in good standing (“ Aeroplan Account”), all in accordance with Aeroplan’s Terms and Conditions.1 To be eligible to earn Aeroplan points (“ p oints”) with Uber or redeem points for Uber Cash, you must: 12/8/2023 0 Comments Courts phila gov trafficSite includes forms, select opinions, and regulations. Mayor's Executive Orders from 1952 to present. Tax forms, reports, publications and other information on water bills, payments and e-filing, and individual and business taxes. Search property assessments information by address or block.įind information about licenses, permits & certificates, zoning, and appeals. Opinions found under Ethics resources > Opinions. Looking for Philadelphia Traffic Court records, case searches & calendars Quickly find Court phone number, directions & services (Philadelphia, PA). Includes General Counsel Opinions from 2007 to present and Board Opinions from 2006 to present. If the agency's regulations are not found on its website, you may have to contact the agency. Many Philadelphia agencies provide select regulations on their websites. Philadelphia agency regulations are not found in a print resource. The policy of the Philadelphia Municipal Court Traffic Division (Traffic Division) is to provide unrestricted access to its case records except as provided by. To find more Philadelphia departments, agencies, and boards check out. Includes brochures and manuals for select programs and processes, including housing, mental health court, family matters, and small claims court.Ī select number of Philadelphia agencies are listed below. Includes local court rules for civil, criminal, Orphans', family, and municipal courts. The First Judicial District (FJD) of Pennsylvania is composed of two courts which make up the Philadelphia County Court System: the Court of Common Pleas and Municipal Court. Philadelphia Municipal Court Traffic Division WebThe information. Select forms for all divisions of the Philadelphia Courts. This is in accordance with Philadelphia County Court of Common Pleas Administrative. and the opportunity to make an impact on the safety of our Philadelphia Courts. Search by court, issue date, topic, judge, or party name. The City of Philadelphia is seeking nurses with 4 years of experience. Philadelphia Court of Common Pleas (Trial, Family, and Orphans' Court Divisions) and Municipal Court (Criminal, Civil, and Traffic Divisions)Ĭan search by party, company name, or case ID number. The Philadelphia Courts: First Judicial District of Pennsylvania A small selection of the available material is listed below. The court's website provides a wealth of information, forms, policies, opinions, and more. The Philadelphia Courts, also known as the First Judicial District of Pennsylvania, are composed of two separate courts: the Court of Common Pleas and Municipal Court. 12/8/2023 0 Comments Google guitar tuner onlineWe have this feature in our new online guitar tuning tool.Īccoustic guitar tuning tools are typically designed to help players tune their guitars without the need for an external tuner. Additionally, an online tuner can help musicians identify any issues with their instrument and make adjustments as needed. By using an online guitar tuner, musicians can save time and money, as they can quickly and easily tune their guitar without having to visit a music store or hire a professional tuner. It ensures that the instrument is properly tuned, which helps to produce a better sound and allows the musician to play more accurately. Guitar Tuning Online – Acoustic StyleĪcoustic guitar tuning online is very important for musicians. This tuning method produces a fuller, richer sound than a 6 string guitar. The strings are tuned to a combination of octaves, with the strings in pairs usually tuned in unison or an octave apart. This is a tuning method that uses 12 strings instead of the usual 6 strings. Using our online guitar tuning tool, you will also be able to use what is called the 12 string guitar tuning. The tuning is typically B-E-A-D-G-B-E, from the lowest string to the highest. This tuning is most commonly used in heavy metal and other genres of rock music. Using our online guitar tuning tool, you will be able to use what is called the 7 string guitar tuning is typically an extended version of the standard 6 string guitar tuning, with an additional low B string. It also allows them to tune their guitar to a variety of alternate tunings, which can be useful for certain genres of music.This means your guitar standard tuning can be done quickly and conveniently, making it an ideal tool for musicians who are always on the go. Online tuning for guitar is an invaluable tool for musicians because it allows them to quickly and accurately tune their instrument without the need for an external tuner or another musician. As a musician, this is going to be a necessary and invaluable tool to create music you will be proud of. The tool also provides an easy way to switch between different guitar string tuning options. You can then adjust the tuning of the other strings until they all match the reference tone. The guitar tuner online tool works by playing a reference tone and then allowing you to adjust the tuning of each string until it matches the reference tone. It is easy to use and provides an accurate tuning for any type of guitar. Interestingly, you can also integrate it with AR to see what's inside the element's structure.Music Gateway always looks for ways to help musicians, and so we have added to our toolbox and created an online guitar tuner tool for you to quickly and accurately tune your guitar. There is also a 3D model feature attached to the virtual table which presents the table of elements.Įach of the elements can be clicked. All you have to do is first open the Google Search app.Īfter successfully opening the application, you can now look for the elements on the periodic table. According to the company, it decided to steer away from IE 11 because other options are better than those.īack in August, Google Search brought the new Interactive Periodic Table for the students. The move happened following Microsoft's call to remove Internet Explorer in 2022. While one engineer said that users could still use the browser, they could experience some drawbacks during browsing the web. Last week, we reported that Google has formally cut its ties with the IE 11 when it comes to Search support. Read Also: Google Search Hacks: How to Use Quotation Marks, Hyphens, and More to Find Things on Google Google Search is Ending Support For Internet Explorer 11 Nevertheless, it suits the needs of those users who want to settle for an easy-going application without any extra cost or fee. This feature is perfect for those who do not consider getting a physical instrument tuner. He also used it on his Windows desktop using the Blue Snowball USB mic through Microsoft Edge. Through the Safari browser, he has experienced no problem using the built-in guitar tuner. Also, remember to allow the required permissions for your mic to work on the tuner.Īnother tested the Google Search tuner on his iPhone 12 Pro. Upon using the feature, she immediately set the standard tuning on her guitar with ease. The Android Police writer said that she has tested using it on Pixel 5a. The most common problem with the said gadget is its inability to pick up sounds. The tech site added some instances that the Google Search tuner is not working on a particular device such as Galaxy Z Fold 3. To do this, just search "Google tuner." Regardless if you are using mobile or PC, you can utilize this feature but make sure you have a well-functioning microphone. Android Police recently reported that using this Google tuner on the Search app is easy. |
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